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I have been struggling with anxiety for years. I was amazed at how quickly Ms. Chamberlain was able to help me with this issue. We discussed various other aspects of my life and I decided that I could also use some support with weight loss and motivation to exercise. I have now dropped 25 pounds so far and ...Johnro - Atlanta, GA
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Weight Loss – How to Manage Cravings While You Diet?
Even a healthy diet doesn’t eliminate all cravings. The desire for a chocolate bar, a high-calorie cappuccino and other high-sugar, high-fat items doesn’t disappear overnight. But cravings can be managed, and with more than just ‘sheer willpower’, important as that … Continue reading