Tag Archives: cravings

Weight Loss – How to Manage Cravings While You Diet?

Even a healthy diet doesn’t eliminate all cravings. The desire for a chocolate bar, a high-calorie cappuccino and other high-sugar, high-fat items doesn’t disappear overnight. But cravings can be managed, and with more than just ‘sheer willpower’, important as that … Continue reading

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Diets – Why Not Just Stop Eating?

One sure way to lose weight, it might seem, is simply to stop eating for a while. Simple as it sounds, that idea is fraught with potential problems. The basic weight loss equation certainly remains valid in this case: using … Continue reading

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