Category Archives: Medicine & Supplements

Weight Loss – Minerals, and Why You Need Them

The phrase ‘vitamins and minerals’ often occurs in Nutrition articles. But they have distinct differences. Everyone is familiar with some of the essential vitamins (A, B, C, D and others). But what are the essential minerals and why are they … Continue reading

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Weight Loss – Phytonutrients, An Introduction

Phytonutrients are the new hot item in diet and nutrition. But what are they and why are they believed to be so healthful? Continue reading

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